Many people search for years on end to find answers to why their gut is at odds with their body. Finding or excluding an accurate medical diagnosis is the first step to understanding the war in your gut. With that understanding we can then examine foods with an evidence-based analysis of which are likely to be contributing to the symptoms. By modifying the diet and making other lifestyle changes you can call a truce with your gut and find the peace that will allow you to live a fruitful, productive life without spending most of the day troubled by your body and the reactions it has to foods.
The following are examples of how we can utilize diet intervention in the treatment of gastrointestinal disorders. By modifying what goes into the body, many symptoms can be successfully managed and quality of life can be immensely improved.